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“BEST INVESTMENT FOR MY HEALTH I’VE EVER MADE”
Harriet Freel, Recuitment Agent
“HE MADE IT FUN TOO AND WAS VERY SUPPORTIVE”
Leigh Robinson, Professional Dancer
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While losing weight and getting fit is never an easy thing to do, at Bethefittest we can help you achieve your goals thanks to our personal training services. Whether you are looking for someone to help you to follow a comprehensive exercise schedule or would like to benefit from our personalised nutrition programmes, Bethefittest is one of the most reliable training services providers in the UK, allowing you to benefit from your own personal trainer in West London.
Thanks to our team of qualified specialists, we are able to offer a wide selection of training experiences, allowing you to take advantage of some of the areas surrounding West London. Regent’s Park or Hyde Park, for instance, are exceptional locations that you and your personal trainer can use in order to practice a wide range of exercises, from strength training to cardiovascular training and running. If you prefer, it is also possible to make use of our own private studio, as well as your office or your home, where you may feel more comfortable. Although Bethefittest provides its clients with a daily schedule, we are also interested in promoting healthy habits, something that will help you keep fit. If you are interested in our services and would like to hire a personal trainer in West London, visit our website or contact us to learn more about our services, our training packages and to discover what we can do for you.
This is the RESULT of just 4 weeks of metabolic training and healthier eating. Harriet LOST 7% BODY FAT.
For Harriet we focused on different exercises and movements at contrasting intensities. I designed a specific programme to alter Harriet’s metabolic rate while giving her a realistic nutritional plan which I reviewed weekly and edited to match her lifestyle. She trained with me twice a week and was also given a workout to do in her own time. As a result she successfully lost 7% body fat in just 4 weeks.