To achieve optimal fitness and health, you need training which is all about you – even about your neighbourhood. We’ve expanded to bring our goal-oriented philosophy straight into your comfort zone. Our certified personal trainer in Notting Hill will initially guide you through detailed body analyses, from muscle condition, body fat and bone density to functional movement check and metabolic rate assessment.
Our holistic approach implies tailoring a nutritional plan which respects your life style. It also means that our care for your well-being doesn’t end when the training ends. Rely on superb support and expect just the right advice to help you maintain both mental and physical strength.
Highly individualised exercise programmes match each of our clients’ health history and fitness level. Working out in Bethefittest private studio combines well with sessions around beautiful Notting Hill, keeping you close to home or office. Holland Park, Little Venice and the Long Water banks are zen-inducing favourites, whilst jogging or brisk walking sessions across Ladbroke Grove, Westbourne Grove, Portobello Road, North Kensington or another area of your convenience add dynamic to the workout.
Besides our expertly designed training packages with smart pricing, we can also create a unique package for you.
The RESULT after 4 weeks of Bethefittest training and healthier eating. Harriet LOST 7% BODY FAT.
Harriet wanted to lose body fat, so i carefully put together her training programme along with a structured dietary plan. We trained mostly twice a week also giving her a workout to do in her spare time. We done a lot of high intensity training working through different percentages of her MHR. After just 4 weeks of the programme she had lost 7% body fat.