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MY MENTORSHIP PROGRAMME FIRST DAY 🙌🏽🙌🏽

MY MENTORSHIP PROGRAMME FIRST DAY 🙌🏽🙌🏽🙌🏽 wow what an amazing experience hosting my first workshop yesterday. Meeting all my mentees and holding our first full day workshop introducing each other and teaching them all the fundamentals of being successful in a fitness/wellness business.
Each mentee was super focused and I’m proud of them getting this far. This programme is free and I chose each of these mentees out of hundreds of applications. We went through different topics of the most important parts of the first steps on being a business. We also did a be the fittest workout, thank you to @reebokeurope for sponsoring this programme and for the kit and thank you to our guest speaker @scottalexander_1 talking about how importance hard work and self belief is in being successful. Can’t wait for the next workshop and in the mean time I’m working with each mentee one to one to progress in their businesses/career. This has been a project I’ve been wanting to do for the last couple of years just all about giving back and helping/inspiring others! Onwards and upwards. ENEERRGGYYY 📷 @elsonbarbosa

#bethefittest #workshop #mentor #mentorshipprogram #fitness #tyronebrennand #reebok #givingback #training #entrepreneurmindset

MEET THE MENTEES 🙌🏽🙌🏽 after so many ap

MEET THE MENTEES 🙌🏽🙌🏽 after so many applications and interview processes. I have chosen my final 5 mentees. Leonardo, Charly, Daryl, Louis and Raluca.
I Will be mentoring them one to one for one year, teaching them the fundamentals of progressing in their wellness business, along with attending 4 of my workshops at @skc_london. There is no fee involved for them, this is all free and me giving back to help. Can’t wait for the first workshop this Friday. Thanks to @reebokeurope for sponsoring this project. Make sure you stay posted and learn more about the mentees, their story and their journey. Thank you to everyone who applied, there were so many great applications. You will have the chance to apply for next years course again if you didn’t make it through this year.

#bethefittest #mentorship #mentorshipprogramme #givingback #mentees #journey #teacher #givebacktothecommunity

Amazing event yesterday with @audemarspiguet for t

Amazing event yesterday with @audemarspiguet for their 50th Anniversary of the Royal Oak 🙌🏽
Big up the big man Mike, @_jasonatherton for the food and of course everyone at AP house UK. You lot da best 👏🏽 #Levels #audemarspiguet #watches #ap #jasonatherton #harrods #royaloak #50thanniversaryroyaloak #bethefittest

Go check out my article talking about increasing p

Go check out my article talking about increasing physical activity in schools 🙏🏽🙏🏽 @dailyexpress

#fitness #schools #physicaleducation #tyronebrennand #bethefittest #inspiration

HAPPY BIRTHDAY 🥳 🎂 My beautiful beautiful ba

HAPPY BIRTHDAY 🥳 🎂 My beautiful beautiful baby Olivia-Rae. I love you so much. You make me laugh so much, you look like your daddy the most lol and you bring me so much happiness. Hope you had the best day! Daddy 😘😘

#birthday #happybday #bday #daughter #daddylovesyou #princess #loveyou #family #birthdaygirl #love

Core workout burner 🔥 For more of these and ful

Core workout burner 🔥 For more of these and full workouts, you can sign up to my @workoutwithty online hub. Link in my bio.
Over 300 classes, training programmes and diet plan and a great community. Right now there’s a 40% discount code using the code Spring22 in the checkout area. Offer ends end of the week.
Here’s what I did below 💪🏽💪🏽

1. Sit ups with dumbbell: 15- 20
2. Single leg raises 15 - 20
3. Russian twists 20-30
4. Butt lifts 15-20
5. Leg raises 15-20
6. Knee raises 15-20

2-3 Rounds

Ty

#workoutwithty #bethefittest #coreworkout #core #fitness #training

For those who need this today 🙏🏽🙏🏽 #le

For those who need this today 🙏🏽🙏🏽 #letsgo

#whenyoufeelstuck #motivation #goals #quotes #bethefittest #dontgiveup

Practice Everyday. 🧘🏾🙏🏽Who loves yoga?

Practice Everyday. 🧘🏾🙏🏽Who loves yoga?

Wearing @reebokeurope shorts

#yoga #yogi #inversions #headstand #hollowback #gymnastics #yogachallenge

Be The Fittest transformations. It’s more then j

Be The Fittest transformations. It’s more then just these pictures! 💭 Read below and find out why 👇🏾
Since starting in 2014 my aim wasn’t to just get clients to change aesthetically, for me that was very superficial but I also wanted to teach them, for them to learn and understand how to train. I wanted them to be stronger and fitter. If a client couldn’t do a push up I wanted them to be able to do 10, if you couldn’t do a burpee, let’s figure out why and let’s learn to do them. Let’s be the best version of yourself, every client who trains with Be The Fittest this is what we strive for. Physically, aesthetically and Internally 🙏🏽
#deeperthanitlooks

#bethefittest #transformation #fitness #beforeandafter #change #inspiration #mondaymotivation #levels #personaltrainer #workoutwithty #bodytransformations

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