Enquire & Book Your Consultation

Please fill out your details below and tell us in as much detail how we can help you. We will get back to all enquiries within 24 hours.

Name*
First Last
Phone*
Email*
What would you like us to help you with?*

Inspiration for all with Be The Fittest on Instagram

Follow us for live workouts, guest appearances, handy tips, meditation and wellbeing awareness.

Follow us today!

Black Friday deal 40% off and over 400 workouts on

Black Friday deal 40% off and over 400 workouts on my hub. All on demand videos from HIIT training to Yoga. Ranging from 15 min to 45 min along with workout training and diet plans. Also live workout classes and fun challenges. Use the code “blackfriday24” at checkout. CLICK LINK IN BIO to sign up 👊🏽👊🏽 ENERRRGGGYYYYYY

#workoutwithty #onlinetraining #blackfriday #discount #exercise #yoga #hiit

BIRTHDAY BOY!! 🎈🎂 Another year on this earth

BIRTHDAY BOY!! 🎈🎂 Another year on this earth. Thank you God for all my blessings and big up to everyone for there support 🙌🏽

#birthday #bday #birthdayboy #myday #birthdayfun #birthdayboy🎂 #gday

Best feeling in the world doing an outdoor ice bat

Best feeling in the world doing an outdoor ice bath and outdoor sauna. We did this every morning at our Be The Fittest retreat. Feels exhilarating and so amazing. Thanks @urban_ice_tribe

#Icebath #sauna #icebathsauna #outdoorsauna #iceman #wimhof #relaxation #recovery #fitness #freezing #meditation #mindset #mindovermatter #coldplunge #breathing #breathwork

Thank you Rolex and Pragnell for a wonderful eveni

Thank you Rolex and Pragnell for a wonderful evening. I remember when I was a kid dreaming and wishing of having one of these and now also going to there events and having my name next to it is quite surreal. Never stop chasing your dreams #grateful 🙏🏽🙌🏽🙌🏽

#crazy #dreams #rolex #watchcollector #watches #rolexwatches #watchaddict #rolexevent

OUTDOOR SPA VIBES. Amazing outdoor Sauna @urban_ic

OUTDOOR SPA VIBES. Amazing outdoor Sauna @urban_ice_tribe was the perfect combination of using outdoor sauna then going straight into the ice baths. Flick through the posts and see what it’s like inside. Got nice and toasty up to 60 degrees In there. 🔥 This was the best for recovery.

#sauna #icebath #recovery #outdoorsauna #saunas #icebaths #relax #relaxation #outdoorspa #spa #iceman

YOGA IS MAGICAL….YOGA IS FREEDOM 🙌🏽 when I

YOGA IS MAGICAL….YOGA IS FREEDOM 🙌🏽 when I practice yoga it relieves me from anything going on in life. Just going to your mat surrendering through every pose, connecting your breath, concentrating and meditating you can re centre yourself and find mental clarity to get through any situation. I honestly recommend you trying to learn yoga and just practice every day. The physical strength and flexibility will come and it’s just a bi product of what you will gain internally. Just like I did start from basics. Will be your tool for life 🙏🏽

#yogajsmagical #yoga #yogi #whyipracticeyoga #inversions #backbend #instayoga #candleyoga #yogaisfreedom #dharma #pincha #yogasavedme #backbending #yogalife #yogadudes #yogacommunity

BE THE FITTEST RETREAT COMPLETE ✅ Had such a fun

BE THE FITTEST RETREAT COMPLETE ✅ Had such a fun time hosting another retreat. What amazing energy with such amazing people. We had lots of packed fun days which included workouts for all levels, relaxation, yoga and activities which left us all high and happy. Thank you to everyone who came and who supported. Big up @urban_ice_tribe and @soundspa_london. Who’s ready to sign up for our next UK retreat next year spring/summer?
Comment “ME” for early discount and more information on next one and I’ll send you dm with all info.

#retreat #bethefittest #workout #kirtan #yoga #ukretreat #groupfitness #fun #community #workoutwithty #getaway #bestretreat #happiness

I swear this was SOOOO cold, look at my face 😂🥶worst thing is that I made it that cold, I Kept putting more ice lol but we loved it! Was the best to do right after morning yoga and run. The perfect way to start your day. Amazing to have @urban_ice_tribe at our retreats. Amazing set up and this time with the saunas too.

#icebath #iceman #coldplunge #recovery #meditation #fitness #relax #wimhof

WORLD MENTAL HEALTH DAY 💚❤️All of us experi

WORLD MENTAL HEALTH DAY 💚❤️All of us experience ups and downs in life and suffer with mental health. So today im with all of you who have suffered and understand we are In this together. So let’s bring awareness and prioritise mental health world wide. I’ve suffered at the lowest, felt like I had no hope and was in a really dark place and somehow was able to make it through. Sometimes we just need to talk to someone to help make things a bit better or just make us realise that there is hope. One thing that has helped me is through is meditation, yoga and exercise. Doesn’t matter how advanced you are just do a little something and let go.

“Everyday is a new day, everyday we have a new chance” 🙏🏽🙏🏽

#worldmentalhealthday #worldmentalhealthday2024 #mentalhealth #worldmentalhealth #mentalhealthawareness #meditation #yoga #mentalhealthsupport #mentalhealthadvocate #meditate

© 2025 Be The Fittest.